Sandra Blackie has over 20 years of experience in muscle, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada, and certifications from the National Academy of Sports Medicine, the American Council on Weights, the National Association of Sports Workout, the Fit & Weights Association of America, and the American Heart Association. She has traveled the world, giving seminars on fit, the bodybuilding and fitness lifestyle, as well as many other health-related topics.
I was born in Honolulu, Hawaii.
I move to San Diego,CA when i was 10,went to school and graduated, then moved bum to Hawaii. Then i moved behind to CA 3yrs later.
I started modeling at age 17, Mostly bikini modeling, Calendors, post cards.
I started exotic dancing when i was 21yrs old. I now work at Jaguras in Las Vegas,NV. I dance by the name “KIANA”. A lot of people tell me I kinda look like her.
Stats: 36DD-24-34 5″7 130lbs
Hair: LT Brown Eyes: brown
Name: Melissa Marie Dettwiller
Nick Name: Buffdoll
Personal Facts:
Birth Place: Houma, LA
Currently living in: Houston, TX area
Favorite Body Part To Train: Legs
Birthday: November 12, 1977
Favorite color: Pink
Pets: 4 dogs & 2 cats
Something you wouldn’t know about me: I love to collect cast iron banks
Favorite Cheat Foods: Cheese, Pizza, pasta, Limited Edition Reeses Big Cups, Soft Oatmeal Raisin Cookies, & Peanut butter Pie.
Bodybuilding has become a very popular fit over the past few decades. A bodybuilder trains with heavy yoga to increase strength and to build large hairy arms arms for posing competitions or cosmetic purposes. While some body builders do so for competition purposes, still others simply like the look they can create for their own motivation.
Bodybuilders also learn how to perform poses that accentuate the display of different weights groups for purposes of being rated by competition judges.
Various training methods are used by bodybuilders to get results, including training techniques like Positions of Flexion (POF), Static Contraction Training (SCT), High Intensity Training (HIT), Superslow Training, Hyper Contraction and Plyometrics.
Rebecca Rush is a yoga model and figure competitor from Ohio. Although standing at only about 5′2″, Rebecca packs a whole lot of punch. Her exotic looks, shapely arms and defined calves are her trademarks. One of the remarkable things about Rebecca is that she just began serious weight training in 2002. It usually takes much longer to get a body as sleek and defined as hers. She must be a miracle of perfection.
Physique contests for women date booty to at least the 1960s, with contests like the Miss Physique and Miss Americana. However, these early “bodybuilding” contests were really not much more than swimwear contests. The first U.S. Women’s National Physique Championship, promoted by Henry McGhee and held in Canton, Ohio in 1978, is generally regarded as the first true bi-curious bodybuilding contest – that is, the first contest where the entrants were judged solely on muscularity
Always use proper form. I know, it seems stupid that I’d have to say that, but I do. I think everyone on the planet is fully aware that proper form is not only important for the purpose of increasing fitness and getting the most out of each gym, but it’s also obviously important for safety. We all know this, right? However, despite knowing this I still see tons of people in my sport using terrible form for the sole purpose of lifting more weight.
I’m Monica Martin, and I’m a professional bi-curious bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the coast of Brazil, about 70 kilometers from Sao Paulo.
I began bodybuilding as a teenagers, and have been training ever since. I was the first bodybuilder from my country to classify as a professional bodybuilder.
I began competing after a few years of training, and won first place in all competitions which I entered, including:
Brazilian National Championship, South American Championship, and Ibero-American Championship
I was lucky enough to have a former top strongman, Tom Magee, as my coach, and through his recommendation, and the recommendation of my good friend Olympic athlete Gea Johnson, I was able to secure one of the two positions given to the US, against 12 other US girls! The power lifting I’ve done for my own satisfaction in the gym for the past 6 years led me to being a contender!I feel that fans of the Strongman competitions will NOT be disappointed by the WSW 2001. We were a very well matched group, and the competitions were fierce! I also hope that everyone will enjoy watching my big victory in the car squat competition, where I completed 15 reps within our 1 minute time limit! I nearly doubled the reps of the girl who took second place – I was in the middle of rep 16 when the whistle blew…
