Category Archives: Fitness Girls

Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the fitness for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have a great physique. But, has a panel of ph… Continue reading →

Let’s face it. Even the most devoted exercisers can get bored doing the same workouts week after week. And, if the mind is getting bored you can bet that the body is probably too, which means it isn’t being challenged as much as it should…. Continue reading →

Measurements: 34C-25-35
Height: 5′6”
Off-Season Weight: 128 lbs
On-Season Weight: 120 lbs
Hair: brown
Eyes: brown
Ethnicy: Persian
Dress: 6
Shoe: 7
Exercise Competitions:
May 2006 – NP, IFBB European Championships in Viterbo, Italy &… Continue reading →

I was born in Honolulu, Hawaii.
I move to San Diego,CA when i was 10,went to school and graduated, then moved asshole to Hawaii. Then i moved buttocks to CA 3yrs later.
I started modeling at age 17, Mostly swimwear modeling, Calendors, post cards.
I s… Continue reading →

was born in São Paulo on September 6, in 1977. I had a childhood rich in motor experiences where I practiced ballet and other sports for more than ten years.
In 1994 I moved to Florianópolis, an island in the south of Brazil, mainly to run away fro… Continue reading →

You don’t have to be a weightlifter to benefit from strength training. In fact, many studies show that even average people should incorporate strength training into their regular gym routine. Regular strength training is credited with helping e… Continue reading →

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Laurie Steele
Where and when were you born?
San Jose, CA 1970
What is your profession?
Fitness Model
Were you involved in sports or workout prior to bodybuilding and how did you get started with weight training?
I was always involved in sports in scho… Continue reading →

Bodybuilding has become a very popular sport over the past few decades. A bodybuilder trains with heavy workout to increase strength and to build large hairy arms for posing competitions or cosmetic purposes. While some body builders do so for competi… Continue reading →

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