Category Archives: Figure Girls

Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that I was doing very well that night. After pre-… Continue reading →

As you are well aware proper training, cardio, and diet is crucial in being prepared in a bodybuilding line-up. Knowing how to properly implement each can give you that extra edge against the competition.
Many bodybuilders preparing for their bodybuil… Continue reading →

Tara says : “I was born and raised in Queens NY. I started pilates about 10 years ago and I took to the workout l very well . I started seeing changes in my physique right away and it got me so excited that I just wanted to train harder and lear… Continue reading →

Rebecca Rush is a yoga model and figure competitor from Ohio. Although standing at only about 5′2″, Rebecca packs a whole lot of punch. Her exotic looks, shapely arms and defined calves are her trademarks. One of the remarkable things abou… Continue reading →

Danielle says “So now after five years of competitions I have moved up the ranks and I placed in the top five at several national level shows in 2006. My BIG goal for 2007 is to get my IFBB professional status in figure and then I would like to … Continue reading →

I’m the girl that kept you awake at night, tossing and turning. The one that you wanted to ask out but were too afraid. Well, I’m here now so don’t miss your chance! I’m Dina Al-Sabah, a published workout covermodel and IFBB pr… Continue reading →

BethanyHowlett.com Was Named “Best Physique Athlete Website Of The Decade” by Muscle and Workout Magazine, Men’s Health Magazine, Exercise and Sport Hers Magazine, and FLEX Magazine!
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I’m currently a pharmacy student at Ball State University. I already have a bachelor degree in Dietetics. I have been lifting twelve years, competing for 8 years. During those years I competed in bodybuilding off and on for five years and figure fo… Continue reading →

Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that I was doing very well that night. After pre-… Continue reading →

As you are well aware proper training, cardio, and diet is crucial in being prepared in a bodybuilding line-up. Knowing how to properly implement each can give you that extra edge against the competition.
Many bodybuilders preparing for their bodybuil… Continue reading →